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Bedtime Stories, A Gentle Life Book Collection

Amor Milagre Bedtime Stories A Gentle Life Book Collection all ages & genders Ethical Handmade Gift Shop Art Organic Baby & Child amormilagre.com

All ages love a sweet bedtime story.  Magical pages inspire dreamy adventures in the starry nights and plans for the day’s light. Explore A Gentle Life Book Collection, ethically handmade with Love and positivity.  New books for all ages and genders will be added to this collection this year, in 2020, and beyond.  Happy Reading!  xoxo ~Amor Milagre

Coming Up:

New: A Novel Series for All Ages, Children’s Books, Self-Health Books, and More!

Music of the Moment:  Stellar, Dirty Three (Whatever you Love, You Are)

 

 

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10 Helpful Healthy Energy Tips For Calm Meditation

Amor Milagre 10 Helpful Tips For Calm Meditation Ethical Handmade Gift Shop Art Organic Baby & Child Books amormilagre.com

When you feel like you’ve done too much, it’s not time to do more.  Pause, Stop. Rest…  Unwind with meditation to remember how to truly rest all of you.  Here are 10 helpful tips for calm meditation for all ages.  Take gentle care of you. xoxo ~Amor Milagre

  1.   Eat fresh plant foods and hydrate.  Stretch slowly to circulate any trapped chemicals in your body.  Drink water to improve the flow.
  2.   Routines that build energy help you.  Matching low energy with unhealthy foods and negative habits harms you.  What is helpful?  What grows positive habits?  What gives you energy?
  3.   Breathe fresh air.  See the leaves and seasons change.  Harmonize with Nature’s rhythms.
  4.   A calm space where you feel safe and are able to sit or lay still and quietly is helpful to unwind into meditation.  With practice, you can meditate in any place.
  5.   Open and unwind.  If you’re unsure how to begin, try resting quietly, without added layers of sound.  If you have trouble with this, a guided meditation can help you build a meditation routine into your memory to use any time you need to let go and refocus.  Use something as low-tech as possible.  You can even write your own guide and read aloud before beginning.  Natural sounds are helpful for connecting to Nature, so open a window or visit a garden.  A comfortable position, balanced for your spine and posture, and able to breathe in your best way, is helpful for grounding down into the Earth.  If you can, go outside, remove shoes, and ground your energy down, energizing from the Earth’s core.
  6.   Keep a small and large perspective for a balance of calm reflection and revitalization.
  7.   A healthy skincare and Self care routine helps before meditation so you feel settled and fresh, ready to explore knowing your Higher and Inner Self.  Unplug electronics for a quiet space.  Low lighting is soothing.  A soft eye mask or a cloth over your eyes can help block light, and with lavender or other favourite scented plants, you can ease into feeling your senses and awareness more naturally.
  8. An hour to let go, explore, and open helps you to not rush or dwell too long.  Release any pressure for specific goals or expectations.  What will come will surface.  Listen with your heart, open.
  9. Maintaining a healthy meditation routine helps you to keep your energy, so you don’t dip too low, lacking energy.  Humans’ ways and routines are often energy zappers for others, so be mindful to create your own unique routines for your unique needs.
  10.   You can heal your Self with breathing, processing, and letting go.  Trust your Self to take care of you, and you can take care of your whole Self, your Soul, and the Universe.

[This text is from my A Gentle Life Book Collection.]

Breathe into your soft Light, and feel Love.

 

Music of the Moment:  Solo Piano, Philip Glass

 

 

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La Mer, Oceanic Ethical Art & Design Collection 2021

Amor Milagre La Mer Ocean Inspired Collection Winter Nursery Ethical Handmade Gift Shop Art Design Organic Baby & Child Woman Mermaid seaweed Summer Autumn sea amormilagre.com

La Mer

Once upon an ocean, there was air to breathe and love for all…

An Original Oceanic Collection by Amor Milagre

Ethically Handmade Art, Photography, Stationery, Organic Apparel, Books, and More for All Ages!

Coming 2021 (Delayed a year until 2021)

A Gentle Life Collection

Amor Milagre La Mer Ocean Inspired Collection Winter Nursery Ethical Handmade Gift Shop Art Design Organic Baby & Child Woman Mermaid sand seashell sea amormilagre.com

Amor Milagre La Mer Ocean Inspired Collection Summer Autumn Winter Nursery Ethical Handmade Gift Shop Art Organic Baby & Child Woman Mermaid amormilagre.com

Music of the Moment:  La Mer, Charles Trenet

 

 

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A New Novel Series, A Gentle Life Book Collection, Summer

Amor Milagre Summer A New Novel Series A Gentle Life Book Collection Ethical Handmade Gift Shop Art Organic Woman amormilagre.comThe air is moving, and a delicious new novel is flying in.  It will land in my bookshop very soon, and is the first in a new original seasonal series.  All ages can delve into this world between the pages.  My pen has been dancing all week and is now resting, out of ink.  Stay tuned for this new book release.  Happy Midsummer Days, XOXO ~Amor Milagre

Coming Up:

A New Novel Series for All Ages!

Music of the Moment:  the bumble bees in the garden

 

 

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10 Things I’ve Loved Since Childhood, The Imagination of the Senses

Amor Milagre 10 Things I've Loved Since Childhood, The Imagination of the Senses 2019 Ethical Handmade Gift Shop Art Apparel Organic Vegan Baby & Child childhood memories amormilagre.com

Whether you’re a parent or a child at heart, remembering your favourite childhood memories is beneficial for a happy, healthy lifestyle at any age.  How did it feel to fly down the street on your bicycle, wind on your face, and freedom in your heart?  Here are just 10 things I’ve Loved since childhood.  No matter what else was going on, Nature was my reverie for funny ideas and soothing rhythms.  Speaking to your Inner Self and Inner Child helps you have fun every day.  This practice also helps you to teach your children how to have good, simple fun, anywhere at any time.  What do you like to do in your imagination of the senses?  Happy Spring!

  1.  Swinging with my curly hair down in the breeze.
  2. Walking up a hill, climbing a tree, and watching the sunset’s beautiful colours each night.
  3. Carving pumpkins and trick-or-treating on Halloween.
  4. Swimming in the ocean in light rain.
  5. Drawing pictures of anything.
  6. Running barefoot in the grass when it’s lightly raining in the summer.
  7. Making up stories and silly games outside in Nature with a friend from down the street.
  8. Dancing with the fireflies in the magical summer evenings.
  9. Designing my ideal town of kindness with chalk on the driveway, and then wheeling around on the tiny roads.
  10. Eating watermelon and tomatoes in the garden.

Of course there are some more, but these were sitting in my eyes.  Everything I Loved then, still lives in my mind now, so it’s easy to have innocent, real fun because I’ve been practicing it since then.  Remember, there is no age that you can reach that says you’re not allowed to laugh and play.  So laugh, so play, have a lovely time today!  XOXO ~Amor Milagre

 

Coming Up:  More silly, fun BOOKS for all ages!

Music of the Moment:  Hey Sandy, Polaris (Theme song to The Adventures of Pete and Pete)