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Healthy Lifestyle: Stay Well Tea

Amor Milagre Stay Well Get Well Ginger Lemon Tea Self Care Daily Practice
Amor Milagre Stay Well Get Well Ginger Lemon Tea Self Care Daily Practice

Rainy early spring days are no exception for practicing my daily tea routine of grated ginger root and lemon.  Transitions in weather are some of the best times to bolster health.  This simple way to get well and stay well is magical for us, even for the someone here who doesn’t like tea.  This may be the shortest recipe in my upcoming organic vegan cookbook, but it just might be the most positively impactful.  The other like it is our weekly vegetable soup.  Boosted up by these two, we feel a bit stronger each day.  We don’t wait to eat healthy foods until we are ill, but enjoy this practice daily.  This helps us to feel like we are doing all we can to stay well, and more…with detailed homeschool health lessons.  Learning about what ails you can help you to heal yourself.  Playing detective and solving these troubling riddles makes a world of difference over the course of a week and a lifetime.  Stay well, Love ~ Amor Milagre

Amor Milagre Stay Well Get Well Ginger Lemon Tea Self Care Daily Practice
Amor Milagre Stay Well Get Well Ginger Lemon Tea Self Care Daily Practice.  *Tip: Use safe stainless steel and glass strainers, not plastic, to prevent more microplastic invasions.  Just grate in a bit of organic ginger root, add lemon and warm water…et voila!  Sip and enjoy…  (Adjust amounts for your unique body’s system.)