Once I reserve time to sit down and write in my journal, more than one page is filled in no time. The soul, body, and entire Self desires to be heard, to feel appreciated, and to suggest plans for future days.
I love adding seasonal stickers to the blank page, lending a bit of fun and magic to tomorrow’s expressions.
Knowing your inner world makes all the difference in your outer world.
Snuggling up with tea and my journal helps me to feel safe, cosy, loved, and adored. All ideas are welcome. All complaints are allowed, and they are considered clues. I listen. I reread. I learn. I change. I plan positive ideas to try out tomorrow, next week, month, and year. Journalling, I find, is key for positive parenting. I also leave breadcrumbs in these books for older babies to follow and understand younger days. Sharing your feelings matters, not only to you, but to those who are trying to support and love you. Answering all of those questions you have is a valuable use of time. There is time in the day, if reserved. Unplug. Write life down. I love being surprised by what falls out onto the page.
In future seasons, I will release a collection of guided journals. I find this practice simply helpful and want to share it with you. Taking time to get to know your days and inner self makes all the positive difference for a lifetime of peace, healing, and self-love.
We teach little ones to journal, too. And, of course, they love the stickers! What fun it is to play journal-ist of the self… (Sorry, I made a Papa joke.)
Make sure to set aside time to rest, heal, and recharge. Love, ~ Amor Milagre
Music of the Moment: Chopin
