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Verde

Verde Soup & Salad Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts. Green soup salad, Fennel bulb, spinach, balsamic, parmigiano reggiano cheese, green peppers, Boston bibb lettuce, tomato, cauliflower, bone broth recipe, chia, pumpkin, flax, sunflower seeds, lemon flounder fish, avocado, growing lettuce sprouts, saving pepper seeds for the garden, and more! Crayon Club by Amor Milagre for Babies, Kids, Families of Freeport, Maine.
Save your pepper seeds when the peppers are getting older.   Dry on a plate in the sun and store in a paper bag with the date and name on it.  Plant in your garden! “Free”ish seeds!  Think of your produce as coming with its own garden.  Grow your own lettuce year round in the window.  Teach children how to care for living things by watering 2X daily or as needed.  They watch their seeds grow.  They learn their role and a grand appreciation when they eat the leaves.

 

Soup and Salad for dinner.  Endless variations.  Extract pieces for baby meals like fennel and tomatoes.  To answer my husband’s question when I make the weekly ‘green soup’, it does not taste green, as he now knows from eating.  I don’t set out to make soup that is green, each week’s soup is the colour it happens to be.  It tastes of a delicious mixture of flavours, instead of one flavour standing out, allowing more to be eaten.  Blend if you like or eat naturally sized pieces after cooking.  In general, it’s better for digestion if you can chew food, but blended soups are very helpful for young babies and anyone with jaw/eating trouble.  It’s a great way to get nutritious food into your system easily.  Add any veggies and spices you like.  Have fun experimenting each week as the adventurous inventor in the kitchen.

Babies and children love these soups, especially with some grated cheese.  This is a handy recipe for tired days when spoonfuls of food are easier than picking up.  Practice makes useful, though.

Verde Soup & Salad Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts. Green soup salad, Fennel bulb, spinach, balsamic, parmigiano reggiano cheese, green peppers, Boston bibb lettuce, tomato, cauliflower, bone broth recipe, chia, pumpkin, flax, sunflower seeds, lemon flounder fish, avocado, growing lettuce sprouts, saving pepper seeds for the garden, and more! Crayon Club by Amor Milagre for Babies, Kids, Families of Freeport, Maine.
Soup and Salad makes a light yet filling meal! Full of healthy nutrients.

Soup of the Week

Ready to heat up any time, soups are a wonderful way to prepare for the week.  The worlds we have created for us to live in overload our senses and very sensitive systems.  We need to counter the static with a quiet home, restful sleep, and good nutrition.

Non-GMO, organic, local, free range, grass-fed ingredients:

Bone Broth, Spinach, Cauliflower, Green Peppers, Parmigiano Reggiano Cheese, Pepper

In a sauce pot, add homemade bone broth and heat on low.  Add veggies, pepper, and a lid, steam until tender.  Eat as is or blend.  Serve with freshly grated cheese on top.  Enjoy!

Verde Soup & Salad Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts. Green soup salad, Fennel bulb, spinach, balsamic, parmigiano reggiano cheese, green peppers, Boston bibb lettuce, tomato, cauliflower, bone broth recipe, chia, pumpkin, flax, sunflower seeds, lemon flounder fish, avocado, growing lettuce sprouts, saving pepper seeds for the garden, and more! Crayon Club by Amor Milagre for Babies, Kids, Families of Freeport, Maine.
Fennel makes a great snack for babies as it’s good for the stomach. Blend for very young babies.

Salad of the Day

Fresh salad after soup or a meal is cool and sweet with our balsamic dressing.  Fennel bulb is wonderful for digestion and a calm stomach.  Babies love it, too!  In a soup or salad, it’s such a beautiful food and flavour.

Non-GMO, organic, local, free range, grass-fed ingredients:

Boston Bibb Lettuce, Tomato, Cucumber, Fennel Bulb and Leaves, Pepper, Balsamic Vinegar, Olive Oil, Parmigiano Reggiano Cheese.

Combine and toss ingredients in a large bowl with a light drizzle of olive oil, an even smaller amount of balsamic vinegar, and some freshly ground pepper.  Eat sliced fennel raw or as above simmer on the stove in butter/coconut oil/olive oil.  When cooked al dente, it’s easier to eat for baby & me.  Plate and shave over some large thin cheese pieces using a knife and enjoy!

Verde Soup & Salad Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts. Green soup salad, Fennel bulb, spinach, balsamic, parmigiano reggiano cheese, green peppers, Boston bibb lettuce, tomato, cauliflower, bone broth recipe, chia, pumpkin, flax, sunflower seeds, lemon flounder fish, avocado, growing lettuce sprouts, saving pepper seeds for the garden, and more! Crayon Club by Amor Milagre for Babies, Kids, Families of Freeport, Maine.
‘Baby and Me’ Green Soup, Make a version of it every week. Can’t get enough!

 

Verde Soup & Salad Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts. Green soup salad, Fennel bulb, spinach, balsamic, parmigiano reggiano cheese, green peppers, Boston bibb lettuce, tomato, cauliflower, bone broth recipe, chia, pumpkin, flax, sunflower seeds, lemon flounder fish, avocado, growing lettuce sprouts, saving pepper seeds for the garden, and more! Crayon Club by Amor Milagre for Babies, Kids, Families of Freeport, Maine.
The Amor Milagre Crayon Club starts this weekend, Sundays in March in Freeport, Maine 04032 for families! This drawing is from one of our favourite games called “10 Little Babies.”  It makes for a wonderful bedtime story, too!  All exercises will appear in our Crayon Club book for families everywhere to practice and play together at home.

 

Verde Soup & Salad Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts. Green soup salad, Fennel bulb, spinach, balsamic, parmigiano reggiano cheese, green peppers, Boston bibb lettuce, tomato, cauliflower, bone broth recipe, chia, pumpkin, flax, sunflower seeds, lemon flounder fish, avocado, growing lettuce sprouts, saving pepper seeds for the garden, and more!
Healthy Lunches and Snacks: Avocado with balsamic vinegar, olive oil, pepper.  Lemon Flounder Fish with fresh garden grown lettuce sprouts from the kitchen!

 

Verde Soup & Salad Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts. Green soup salad, Fennel bulb, spinach, balsamic, parmigiano reggiano cheese, green peppers, Boston bibb lettuce, tomato, cauliflower, bone broth recipe, chia, pumpkin, flax, sunflower seeds, lemon flounder fish, avocado, growing lettuce sprouts, saving pepper seeds for the garden, and more!
Seeds:  Sunflower, pumpkin, flax, chia.  No Salt.  Add to salads and snacks like avocado.

 

Music of the Moment:  Marvin Gaye, Got to Give it Up (Best Dance Song Ever)

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