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Parmigiano-Reggiano Cheese

Parmigiano-Reggiano Cheese Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts.

Parmigiano-Reggiano Cheese

The perfect snack is from Parma, Italia.  My family is from here.  It is very beautiful.  As I look back to places where I have travelled, my favourite thing was the most simple…instead of bread on the table as you wait for your meal after a long day of walking the countryside…a basket of Parmigiano Reggiano cheese awaits you, cut into rough slices.  The salty, crumbly, light texture is unlike anything else.

Parmigiano-Reggiano Cheese Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts.

You cannot get this grade of cheese in the US, but you can have the US grade cheese anyways for a snack with some fruit and nuts.  It does not have the same amazing aroma, taste, lightness, and texture.  Travelling is truly beautiful because you can really taste the soil, grass, air, water, and the history of the place.  Your senses dance, sing, and rest peacefully in gorgeously distinct flavors.

Parmigiano-Reggiano Cheese Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts.
One of our weekly soups with Cheese.

 

Have on its own, with soup, grated on pasta, pizza, greens, shaved over a salad, sliced with melon and prosciutto, on any dish, and babies love it too!  (Over 8M, and very small amounts as it is salty.)  Grate it over avocado, swiss chard, soup, pureed foods, fruits, with scrambled eggs or mini quiche, and any meat or veggie!  You can put the rind in with your pasta sauce.

“It has high-quality, easily digestible proteins. The United States Department of Agriculture recommends that babies are at least 8 months before cheese is introduced.

High-quality Proteins, Basic to Baby Nutrition

Parmesan is gentle on a baby’s delicate digestive system because, during the long aging of this cheese, the proteins are broken down by enzymes into easy-to-digest free amino acids.

Calcium Rich, Lactose-free

Dairy products are the richest source of calcium, an essential nutrient that plays an important part in baby nutrition. Even infants and toddlers who have trouble digesting dairy products can generally eat Parmigiano Reggiano because the aging process renders it completely lactose-free. To build strong bones, infants 6 to 12 months of age need healthy baby foods supplying 260 milligrams of calcium per day. That number almost doubles for toddlers. Parmesan also supplies vitamin B12 as well as contributing other valuable vitamins and minerals.”

Parmigiano-Reggiano Cheese Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts.

As any gardner knows, there is so much dignity, grace, and flavor received from eating even one carrot grown.

Parmigiano-Reggiano Cheese Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts.

The food in Europe is deeply inspiring to me not only because it is amazingly fresh and beautiful, but because it is what I grew up eating.  The idea behind these kinds of simple, delicious, fresh, peasant style, back garden recipes is how we cook with love for our family.  There is the greatest care for the making and growing of the food, and for the sacred body that is nourished by it.

Parmigiano-Reggiano Cheese Recipe and Photography by amormilagre.com Organic Recipes, Paleo, Healthy. Artwork, Stationery, Organic Apparel, and Custom Gifts.

(Photographs:  Italy, France, England, and the food ones are from our kitchen in the US.)

 

7 thoughts on “Parmigiano-Reggiano Cheese

  1. […] you like.  Dot over a very light layer of olive oil, balsamic vinegar, and zest a light rain of parmigiano reggiano cheese.  Enjoy this sweet […]

  2. […] babies, children, and on most days, we’ll have this without the bread and a hard cheese instead of mozzarella.  Bread breaks down into glucose, and we’ve removed sugar grains and […]

  3. […] 1 C Grated/Zested Parmigiano-Reggiano Cheese […]

  4. […] oil.  Dot with 1 tbsp butter.  Lightly salt and pepper.  (Pink Himalayan Salt.)  Grate over Parmigiano Reggiano Cheese.  (We use a zester to make a fine, light layer.)  Bake in the oven at 350 degrees […]

  5. […] When falls apart, soft, and cooked through remove and dish up an assortment of the stew.  Spoon over some delicious broth, and crumble over some hard cheese such as parmigiano reggiano. […]

  6. […] are, it will be even more delicious today.  Scramble up some leftover chicken, carrots, grated parmigiano reggiano cheese with some new eggs.  This is an easy way to make parent-baby-child lunches and […]

  7. We just got home from our family vacation in Italy and Germany. I know just what you mean! This cheese is so incredible! I wish we could bring it home.

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